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Click here to enjoy my visually savory journey on instagram.
Nearing the end of summer in 2015, I fell off of my bicycle while heading to my favorite morning yoga class. As a result of the fall, I broke my jaw and had to be wired shut (ouch!!) for close to six weeks. You may have heard the expression “if only i could be wired shut so i could lose weight”…let me assure you being wired shut is NOT the way you want to lose weight! When all I was able to ingest were smoothies, I needed a creative outlet to help me heal. For years I drank green smoothies as a daily part of my healthy lifestyle but never in a million years did I expect I would have to survive on them 24/7. I discovered Instagram and began styling and photographing my smoothie creations while providing the recipes so that I could also be of service to those looking for delicious and nutritious ways to make their own smoothie creations. Over 1200 smoothie photographs later, I continue to create my smoothie art as a way to continue to help others while continuing to share my creativity along the way.
To learn how to blend up your own smoothies, check out my cooking videos on YouTube.
If you are interested in learning how to lead a healthier lifestyle, contact me to learn about my health coaching business, Nourish Ur Life.
Click here to enjoy my visually savory journey on instagram.
Nearing the end of summer in 2015, I fell off of my bicycle while heading to my favorite morning yoga class. As a result of the fall, I broke my jaw and had to be wired shut (ouch!!) for close to six weeks. You may have heard the expression “if only i could be wired shut so i could lose weight”…let me assure you being wired shut is NOT the way you want to lose weight! When all I was able to ingest were smoothies, I needed a creative outlet to help me heal. For years I drank green smoothies as a daily part of my healthy lifestyle but never in a million years did I expect I would have to survive on them 24/7. I discovered Instagram and began styling and photographing my smoothie creations while providing the recipes so that I could also be of service to those looking for delicious and nutritious ways to make their own smoothie creations. Over 1200 smoothie photographs later, I continue to create my smoothie art as a way to continue to help others while continuing to share my creativity along the way.
To learn how to blend up your own smoothies, check out my cooking videos on YouTube.
If you are interested in learning how to lead a healthier lifestyle, contact me to learn about my health coaching business, Nourish Ur Life.
Protein Rich Post Workout Smoothie
Sally's Simple Green Smoothie
Mango Kiwi Cucumber and Kale Smoothie